Postnatal Depression.
The period after birth can involve emotional challenges as well as major change.
When it begins to affect everyday life.
Postnatal depression can involve persistent low mood, anxiety, irritability or feeling disconnected after having a baby.
Seek urgent help if there are concerns about immediate safety or symptoms suggestive of postpartum psychosis.
Evidence-based talking therapies may help; support is tailored and can involve your GP or perinatal services.
- Start with an individual clinical assessment
- Discuss options and goals with a suitable clinician
- Review whether psychological or psychiatric support is appropriate
Explore therapeutic options.
Treatment suitability varies; these are general examples, not individual recommendations.
Questions about postnatal depression
Useful answers before taking the next step.
Ask us a questionWhat is postnatal depression?
Postnatal depression can involve persistent low mood, anxiety, irritability or feeling disconnected after having a baby.
Can psychological therapy help?
Evidence-based talking therapies may help; support is tailored and can involve your GP or perinatal services.
Do I need a diagnosis to ask for support?
No. You can contact our practice to explain your concern. A clinician can advise whether an assessment or referral may be appropriate.
A considered first step.
You do not need to have everything figured out before getting in touch. Tell us what support you are looking for and we can discuss the next step.